{"id":123176,"date":"2017-12-30T18:43:00","date_gmt":"2017-12-30T12:43:00","guid":{"rendered":"https:\/\/45minut.biz\/?p=123176"},"modified":"2017-12-30T18:43:00","modified_gmt":"2017-12-30T12:43:00","slug":"%d1%81%d1%83%d0%bf%d1%83%d1%88%d0%b5%d0%b2%d0%b0-%d2%9b%d1%8b%d1%80%d0%bc%d1%8b%d0%b7%d1%8b-%d0%b0%d0%b9%d0%bc%d0%b8%d1%80%d0%b7%d0%b0%d0%b5%d0%b2%d0%bd%d0%b0","status":"publish","type":"post","link":"https:\/\/45minut.biz\/?p=123176","title":{"rendered":"\u0421\u0443\u043f\u0443\u0448\u0435\u0432\u0430 \u049a\u044b\u0440\u043c\u044b\u0437\u044b \u0410\u0439\u043c\u0438\u0440\u0437\u0430\u0435\u0432\u043d\u0430"},"content":{"rendered":"<p>\u0411\u0430\u0442\u044b\u0441 \u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d \u043e\u0431\u043b\u044b\u0441\u044b<\/p>\n<p>\u041a\u0430\u0437\u0442\u0430\u043b\u043e\u0432 \u0430\u0443\u0434\u0430\u043d\u044b<\/p>\n<p>\u049a\u0430\u0439\u044b\u04a3\u0434\u044b \u0430\u0443\u044b\u043b\u044b<\/p>\n<p>\u049a\u0430\u0439\u044b\u04a3\u0434\u044b \u043e\u0440\u0442\u0430 \u0436\u0430\u043b\u043f\u044b \u0431\u0456\u043b\u0456\u043c \u0431\u0435\u0440\u0435\u0442\u0456\u043d \u043c\u0435\u043a\u0442\u0435\u0431\u0456<\/p>\n<p>\u0421\u0443\u043f\u0443\u0448\u0435\u0432\u0430 \u049a\u044b\u0440\u043c\u044b\u0437\u044b \u0410\u0439\u043c\u0438\u0440\u0437\u0430\u0435\u0432\u043d\u0430<\/p>\n<p>\u041f\u04d9\u043d\u0456: \u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d \u0442\u0430\u0440\u0438\u0445\u044b \u0421\u044b\u043d\u044b\u0431\u044b: 5<\/p>\n<p>\u0421\u0430\u0431\u0430\u049b\u0442\u044b\u04a3 \u0442\u0430\u049b\u044b\u0440\u044b\u0431\u044b: \u0410.\u049a\u04b1\u043d\u0430\u043d\u0431\u0430\u0435\u0432-\u049b\u0430\u0437\u0430\u049b \u0436\u0430\u0437\u0431\u0430 \u04d9\u0434\u0435\u0431\u0438\u0435\u0442\u0456\u043d\u0456\u04a3 \u043d\u0435\u0433\u0456\u0437\u0456\u043d \u0441\u0430\u043b\u0443\u0448\u044b<!--more--><\/p>\n<p>\u0421<\/p>\n<p>\u041e\u049b\u0443\u0448\u044b\u043b\u0430\u0440\u0434\u044b \u04b0\u043b\u044b \u0430\u049b\u044b\u043d &#8211; \u0410.\u049a\u04b1\u043d\u0430\u043d\u0431\u0430\u0439\u04b1\u043b\u044b\u043d\u044b\u04a3 \u0431\u0430\u043b\u0430\u043b\u044b\u049b \u0436\u04d9\u043d\u0435 \u0436\u0430\u0441\u0442\u044b\u049b \u0448\u0430\u0493\u044b, \u04e9\u0441\u043a\u0435\u043d \u043e\u0440\u0442\u0430\u0441\u044b\u043c\u0435\u043d \u0442\u0430\u043d\u044b\u0441\u0442\u044b\u0440\u0443, \u0436\u0430\u0441 \u04b1\u0440\u043f\u0430\u049b\u0442\u044b \u0430\u049b\u044b\u043d \u0448\u044b\u0493\u0430\u0440\u043c\u0430\u0448\u044b\u043b\u044b\u0493\u044b\u043d \u0442\u0430\u043d\u044b\u043f, \u0441\u04af\u0439\u0456\u043f \u043e\u049b\u0443\u0493\u0430, \u049b\u0430\u0434\u0456\u0440\u043b\u0435\u0443\u0433\u0435 \u0442\u04d9\u0440\u0431\u0438\u0435\u043b\u0435\u0443.<\/p>\n<p>\u0430\u0431\u0430\u049b\u0442\u044b\u04a3 \u043c\u0430\u049b\u0441\u0430\u0442\u044b:<\/p>\n<p>\u0421\u0430\u0431\u0430\u049b\u0442\u044b\u04a3 \u0442\u04af\u0440\u0456: \u0416\u0430\u04a3\u0430 \u0442\u0430\u049b\u044b\u0440\u044b\u043f\u0442\u044b \u043c\u0435\u04a3\u0433\u0435\u0440\u0442\u0443<\/p>\n<p>\u0421\u0430\u0431\u0430\u049b\u0442\u044b\u04a3 \u0442\u0438\u043f\u0456: \u041a\u0456\u0440\u0456\u043a\u0442\u0456\u0440\u0456\u043b\u0433\u0435\u043d \u0441\u0430\u0431\u0430\u049b (\u0442\u0430\u0440\u0438\u0445, \u04d9\u0434\u0435\u0431\u0438\u0435\u0442, \u0441\u0430\u0437)<\/p>\n<p>\u0421\u0430\u0431\u0430\u049b\u0442\u044b\u04a3 \u04d9\u0434\u0456\u0441\u0456: \u0421\u0422\u041e \u0442\u0435\u0445\u043d\u043e\u043b\u043e\u0433\u0438\u044f\u0441\u044b,<\/p>\n<p>\u041a\u04e9\u0440\u043d\u0435\u043a\u0456\u043b\u0456\u0433\u0456: \u0418\u043d\u0442\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u0442\u0456 \u0442\u0430\u043a\u0442\u0430, \u0448\u044b\u0493\u0430\u0440\u043c\u0430\u0448\u044b\u043b\u044b\u0493\u044b\u043d\u0430\u043d \u043a\u04e9\u0440\u043c\u0435, \u0410.\u049a\u04b1\u043d\u0430\u043d\u0431\u0430\u0435\u0432\u0442\u044b\u04a3<\/p>\n<p>\u043f\u043e\u0440\u0442\u0440\u0435\u0442\u0456, \u0435\u0441\u0442\u0435\u043b\u0456\u043a\u0442\u0435\u0440<\/p>\n<p>\u0421\u0430\u0431\u0430\u049b\u0442\u044b\u04a3 \u0431\u0430\u0440\u044b\u0441\u044b:<\/p>\n<p>\u0421\u0430\u0437 \u043f\u04d9\u043d\u0456\u043d\u0456\u04a3 \u043c\u04b1\u0493\u0430\u043b\u0456\u043c\u0456:<em>(\u00ab\u041a\u04e9\u0437\u0456\u043c\u043d\u0456\u04a3 \u049b\u0430\u0440\u0430\u0441\u044b\u00bb \u04d9\u043d\u0456 \u0436\u0430\u0439 \u0435\u0441\u0442\u0456\u043b\u0456\u043f \u0442\u04b1\u0440\u0430\u0434\u044b)<\/em><\/p>\n<p><em>\u041e\u049b\u0443\u0448\u044b\u043b\u0430\u0440 \u041a\u04e9\u0437\u0434\u0435\u0440\u0456\u04a3\u0434\u0456 \u0436\u04b1\u043c\u044b\u043f, \u04d9\u043d \u0442\u044b\u04a3\u0434\u0430\u043f \u0442\u04b1\u0440\u044b\u043f, \u0431\u0456\u0440 \u0441\u04d9\u0442\u043a\u0435 \u0435\u043b\u0435\u0441\u0442\u0435\u0442\u0456\u04a3\u0456\u0437\u0448\u0456.<\/em><\/p>\n<p><em>1.\u0422\u0435\u0433\u0456\u0441 \u0436\u043e\u043b\u0434\u0430 \u043a\u0435\u043b\u0435 \u0436\u0430\u0442\u0441\u044b\u0437\u0434\u0430\u0440. <\/em><\/p>\n<p><em>2.\u0415\u043d\u0434\u0456 \u0441\u0430\u0437\u0434\u044b, \u0431\u0430\u043b\u0448\u044b\u049b\u0442\u044b \u0436\u0435\u0440\u0434\u0435 \u043a\u0435\u043b\u0435\u0441\u0456\u0437\u0434\u0435\u0440. <\/em><\/p>\n<p><em>3.\u04e8\u0437\u0435\u043d\u0434\u0435 \u0436\u04af\u0437\u0456\u043f \u043a\u0435\u043b\u0435\u0441\u0456\u0437\u0434\u0435\u0440. <\/em><\/p>\n<p><em>4. \u0415\u043d\u0434\u0456 \u049b\u043e\u043b\u0434\u0430\u0440\u044b\u04a3\u0430 \u0434\u04af\u0440\u0431\u0456 \u0430\u043b\u044b\u043f \u049b\u0430\u0440\u0430\u04a3\u044b\u0437\u0434\u0430\u0440<\/em><\/p>\n<p>(\u042d\u043a\u0440\u0430\u043d\u0434\u0430 \u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d \u0431\u0435\u0439\u043d\u0435\u043b\u0435\u043d\u0433\u0435\u043d \u043a\u0430\u0440\u0442\u0430 \u0448\u044b\u0493\u0430\u0434\u044b)<\/p>\n<p>5.<em>\u041d\u0435\u043d\u0456 \u043a\u04e9\u0440\u0434\u0456\u04a3\u0456\u0437\u0434\u0435\u0440? \u2013\u049a\u0430\u0437\u0430\u049b \u0435\u043b\u0456\u043d &#8211; \u0421\u0435\u043c\u0435\u0439 \u04e9\u04a3\u0456\u0440\u0456\u043d &#8211; \u0410\u0431\u0430\u0439 \u049a\u04b1\u043d\u0430\u043d\u0431\u0430\u0435\u0432\u0442\u044b<\/em><\/p>\n<p>\u0421\u043e\u043d\u044b\u043c\u0435\u043d \u0431\u04af\u0433\u0456\u043d\u0433\u0456 \u0431\u0456\u0437\u0434\u0456\u04a3 \u0441\u0430\u0431\u0430\u0493\u044b\u043c\u044b\u0437\u0434\u044b\u04a3 \u0436\u04b1\u043c\u0431\u0430\u049b \u043a\u0435\u0439\u0456\u043f\u043a\u0435\u0440\u0456 \u0410\u0431\u0430\u0439 \u049a\u04b1\u043d\u0430\u043d\u0431\u0430\u0435\u0432.<\/p>\n<p>\u0406. \u049a\u044b\u0437\u044b\u0493\u0443\u0448\u044b\u043b\u044b\u049b \u043e\u044f\u0442\u0443<\/p>\n<p>\u0406\u0406.\u041c\u0430\u0493\u044b\u043d\u0430\u043d\u044b \u0442\u0430\u043d\u0443<\/p>\n<p>\u0406\u0406\u0406. \u041e\u0439 \u0442\u043e\u043b\u0493\u0430\u0443<\/p>\n<p>\u0422\u0430\u0440\u0438\u0445 \u043f\u04d9\u043d\u0456\u043d\u0456\u04a3 \u043c\u04b1\u0493\u0430\u043b\u0456\u043c\u0456:<\/p>\n<p><a href=\"\" rel=\"attachment wp-att-123178\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"123178\" data-permalink=\"https:\/\/45minut.biz\/?attachment_id=123178\" data-orig-file=\"https:\/\/45minutkz.files.wordpress.com\/2017\/12\/image-121.png?fit=41%2C13\" data-orig-size=\"41,13\" data-comments-opened=\"1\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/45minutkz.files.wordpress.com\/2017\/12\/image-121.png?fit=41%2C13\" src=\"\" alt=\"\" title=\"image-121-png\" width=\"1024\" height=\"1024\" class=\"alignnone size-full wp-image-123178\" \/><\/a>\u0430\u043a\u044b\u043d<\/p>\n<p><strong>\u049a.<\/strong>\u041e \u041a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044f\u043b\u044b\u049b \u0442\u043e\u043f\u0442\u0430\u0441\u0442\u044b\u0440\u0443 \u0430\u0443\u0434\u0430\u0440\u043c\u0430\u0448\u044b<\/p>\n<p>\u0441\u0430\u0437\u0433\u0435\u0440<\/p>\n<p>\u049a\u044b\u0441 \u043b\u0438\u0440\u0438\u043a<\/p>\n<p><a href=\"\" rel=\"attachment wp-att-123177\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"123177\" data-permalink=\"https:\/\/45minut.biz\/?attachment_id=123177\" data-orig-file=\"https:\/\/45minutkz.files.wordpress.com\/2017\/12\/image-120.png?fit=79%2C10\" data-orig-size=\"79,10\" data-comments-opened=\"1\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/45minutkz.files.wordpress.com\/2017\/12\/image-120.png?fit=79%2C10\" src=\"\" alt=\"\" title=\"image-120-png\" width=\"1024\" height=\"1024\" class=\"alignnone size-full wp-image-123177\" \/><\/a>\u0416\u0435\u043b\u0441\u0456\u0437 \u0442\u04af\u043d\u0434\u0435 \u0436\u0430\u0440\u044b\u049b -\u0430\u0439 \u0434\u0430\u043d\u044b\u0448\u043f\u0430\u043d<\/p>\n<p><a href=\"\" rel=\"attachment wp-att-123180\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"123180\" data-permalink=\"https:\/\/45minut.biz\/?attachment_id=123180\" data-orig-file=\"https:\/\/45minutkz.files.wordpress.com\/2017\/12\/image-123.png?fit=40%2C13\" data-orig-size=\"40,13\" data-comments-opened=\"1\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/45minutkz.files.wordpress.com\/2017\/12\/image-123.png?fit=40%2C13\" src=\"\" alt=\"\" title=\"image-123-png\" width=\"1024\" height=\"1024\" class=\"alignnone size-full wp-image-123180\" \/><\/a>\u041a\u04af\u0437<\/p>\n<p>\u0416<\/p>\n<p><a href=\"\" rel=\"attachment wp-att-123179\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"123179\" data-permalink=\"https:\/\/45minut.biz\/?attachment_id=123179\" data-orig-file=\"https:\/\/45minutkz.files.wordpress.com\/2017\/12\/image-122.png?fit=131%2C15\" data-orig-size=\"131,15\" data-comments-opened=\"1\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/45minutkz.files.wordpress.com\/2017\/12\/image-122.png?fit=131%2C15\" src=\"\" alt=\"\" title=\"image-122-png\" width=\"1024\" height=\"1024\" class=\"alignnone size-full wp-image-123179\" \/><\/a>\u0430\u0437\u0493\u044b\u0442\u04b1\u0440\u044b\u043c<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0411\u0430\u0442\u044b\u0441 \u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d \u043e\u0431\u043b\u044b\u0441\u044b \u041a\u0430\u0437\u0442\u0430\u043b\u043e\u0432 \u0430\u0443\u0434\u0430\u043d\u044b \u049a\u0430\u0439\u044b\u04a3\u0434\u044b \u0430\u0443\u044b\u043b\u044b \u049a\u0430\u0439\u044b\u04a3\u0434\u044b \u043e\u0440\u0442\u0430 \u0436\u0430\u043b\u043f\u044b \u0431\u0456\u043b\u0456\u043c \u0431\u0435\u0440\u0435\u0442\u0456\u043d \u043c\u0435\u043a\u0442\u0435\u0431\u0456 \u0421\u0443\u043f\u0443\u0448\u0435\u0432\u0430 \u049a\u044b\u0440\u043c\u044b\u0437\u044b \u0410\u0439\u043c\u0438\u0440\u0437\u0430\u0435\u0432\u043d\u0430 \u041f\u04d9\u043d\u0456: \u049a\u0430\u0437\u0430\u049b\u0441\u0442\u0430\u043d \u0442\u0430\u0440\u0438\u0445\u044b \u0421\u044b\u043d\u044b\u0431\u044b: 5 \u0421\u0430\u0431\u0430\u049b\u0442\u044b\u04a3 \u0442\u0430\u049b\u044b\u0440\u044b\u0431\u044b: \u0410.\u049a\u04b1\u043d\u0430\u043d\u0431\u0430\u0435\u0432-\u049b\u0430\u0437\u0430\u049b \u0436\u0430\u0437\u0431\u0430 \u04d9\u0434\u0435\u0431\u0438\u0435\u0442\u0456\u043d\u0456\u04a3 \u043d\u0435\u0433\u0456\u0437\u0456\u043d \u0441\u0430\u043b\u0443\u0448\u044b<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[213196878],"tags":[],"class_list":["post-123176","post","type-post","status-publish","format-standard","hentry","category-newsabak"],"blocksy_meta":[],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p17n9Y-w2I","jetpack_likes_enabled":true,"jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/45minut.biz\/index.php?rest_route=\/wp\/v2\/posts\/123176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/45minut.biz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/45minut.biz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/45minut.biz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/45minut.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=123176"}],"version-history":[{"count":1,"href":"https:\/\/45minut.biz\/index.php?rest_route=\/wp\/v2\/posts\/123176\/revisions"}],"predecessor-version":[{"id":123181,"href":"https:\/\/45minut.biz\/index.php?rest_route=\/wp\/v2\/posts\/123176\/revisions\/123181"}],"wp:attachment":[{"href":"https:\/\/45minut.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=123176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/45minut.biz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=123176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/45minut.biz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=123176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}